cyclical living, healing, history of misogyny, menstrual cycle awareness

Reclaiming our power

Women are naturally cyclical. We do and do again, and it's easy to get trapped in that and just go round and round. But if we cycle consciously, every cycle will be more expansive and enlightening than the one before. This is true Feminine energy: a spiral outwards, covering more ground, taking in more each time, glancing sideways to how it used to be and what you have learned.

cyclical living, healing, menstrual cycle awareness, seasonal living, stress and anxiety

Finding Balance (as a 21st-century mama)

Balance. Ultimately, it's what we're all aiming for, right? Whether it's balancing our work life and home life, balancing our gut flora, our circadian rhythm, or our dreams with our reality. There are so many things that knock us off balance, though.

cyclical living, seasonal living, Winter

Midwinter + a gift for you

Midwinter. There is such magic and mystery in the word - a connection to people and times past, and an invitation to sink down into the comforting dark. This is a time for rest and rejuvenation, for re-evaluation and sowing the seeds of intention. But modern Western Christmas culture rips that from us in the mad rush and the insistence that we need to buy more, do more, see more, even eat and drink more at this time of the year. I'm taking it back.

archetypes, Autumn, cyclical living, inner autumn, inner seasons, menstrual cycle awareness, seasonal living

Autumn + the Enchantress

Nature moves in cycles. We can see it in the dance of the seasons from winter to spring to summer to autumn and back to winter. We can see it in the water cycle, photosynthesis, the food web, and the life cycle of one small basil plant. Everything is constantly in motion -  living, dying, beginning again - and everything is interconnected. We often forget that we are a part of that, too.